Rebecca

Healthy People 2010 Goals

These goals were sent to me by my good friend Jerry Sloane.  Jerry is very active in assisting men with prostate concerns! HANDBOOK 2010 Health: 1.       Drink plenty of water. 2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar. [...]

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You Are What You Eat

You are what you eat.  We have all heard this statement many times.  Many of us chuckled as we imagined ourselves as a chunk of cheese or a tangled pretzel.  But, reality hit me today as I was reading a blog on fibromyalgia and someone was saying what a good deal they could get [...]

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