11. May 2010

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The Detox Box

I went through boot camp to bring my health back but that is not necessary any longer. The Detox Box is a short cut to assisting the body back to Vibrant Health. It’s fun, easy and rejuvenating!

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29. April 2010

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Cucumber Wonders

The wonders of cucumbers will help many of life’s problems.

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22. April 2010

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Depression – Excerpts from Ann Boroch, ND

Tips on how to alleviate depression:

Get into nature at least twenty minutes a day and walk. Sun, nature, and oxygen will help elevate your mood.
Make sure your diet is healthy with lean proteins such as fish, turkey, and chicken. Eat a variety of vegetables, minimal fruits, nuts/seeds, and whole grains. Avoid refined sugar treats, alcohol, [...]

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17. April 2010

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Fibromyalgia Help

Fibromyalgia is so misunderstood! Most patients have experienced a physical or emotional trauma and the body has been sedated with excess calcium. This calcium feels like splintered glass fragments throughout the body.

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