I went through boot camp to bring my health back but that is not necessary any longer. The Detox Box is a short cut to assisting the body back to Vibrant Health. It’s fun, easy and rejuvenating!
29. April 2010
Cucumber Wonders
The wonders of cucumbers will help many of life’s problems.
22. April 2010
Depression – Excerpts from Ann Boroch, ND
Tips on how to alleviate depression:
Get into nature at least twenty minutes a day and walk. Sun, nature, and oxygen will help elevate your mood.
Make sure your diet is healthy with lean proteins such as fish, turkey, and chicken. Eat a variety of vegetables, minimal fruits, nuts/seeds, and whole grains. Avoid refined sugar treats, alcohol, [...]
17. April 2010
Fibromyalgia Help
Fibromyalgia is so misunderstood! Most patients have experienced a physical or emotional trauma and the body has been sedated with excess calcium. This calcium feels like splintered glass fragments throughout the body.
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Victoria Boutenko
11. May 2010
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