Rebecca

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How to Colon Cleanse advancedcleansingsystems.com

Natural Cleansing – where do I start? Recently in San Diego I experienced a talk on Nutrition.  Everyone in the audience was excited about the new information they received and vowed to change their diet forever.  I am sure no one did because they did not know where to start.  I would like to preface this will a little saying that has been in my life for years that many of you will relate to.  Simply “when the fox is chasing the rabbit – the fox is running for his dinner and the rabbit is running for his life” which are you?   Change happens when you realize you are the rabbit.  Most everyone sees himself as a fox that will get another chance.  Change happens when you realize you are the rabbit.

Moderation is probably the best rule to follow in Natural Cleansing.   I love to pull up “Eat Right for Your Type” on line and use it as a guideline to know what foods to avoid and which are beneficial.  This is only a guideline – nothing is written in stone.  Knowing what to omit just makes sense.  When we start listing foods to avoid like cold cuts and hot dogs many people get turned off and say “then what can we eat?” well the beneficial list is endless.

I am a believer in the Master Cleanser because after 10 days my body adjusts and  is in a position to change to eating sensibly.  Or start with mixing greens in your blender and substitute a meal a day with a green smoothie adding ginger root and Stevia so it is something to look forward to.

If you want to stay with your regular diet and just substitute Stevia for sugar while cutting back on all dairy products and meat then I have Five Products that will make your transition easier.  These products are posted for your convenience as cleansing products from  Advanced Cleansing Systems. They are an excellent pure source of nutrients that I have used and prescribed to customers, relatives and friends for over twenty years.  I do not recommend products that remove the colon lining at one time because until you have your liver cleansed -  a certain amount of colon lining is there to protect you from the toxic poisons that are being released from into your system.  A gradual periodic cleanse if much safer and gentler to your system.  I will post a blog in the near future to help you cleanse your liver by doing monthly gallbladder flushes.