We get so little nutritional value from the foods we eat today that supplementation is necessary. Especially when in reality it is “You are What You Assimilate”. But what are we doing to help digest these foods that we consume? How can our bodies be expected to take in this load,disperse and eliminate it while trying to keep our motor running? People wonder why we break down. They treat their cars better than they treat their bodies. You wouldn’t pour sugar in your gas tank and wonder what happened but people think nothing of pouring down a soda with 10 tsp. of sugar when it only takes approximately 4 tsp of sugar to sabotage our immune system.
We have to give thanks every day that we keep functioning with this abused body. Our parents had a better foundation than we did and were used to preparing their food from scratch while consuming the fruits and vegetables. Today everything is fast food and the next generation doesn’t stand much of a chance unless we start educating them. First we have to educate their parents.
If each family member had just one drink a day of fresh greens mixed with water and a little ginger root in a blender. This could become a very healthy habit that would grow into a stronger health conscious effort. Adding a little stevia to this drink or to your fresh lemonade would be a healthy alternative to alleviate sugar cravings.
- Fox Chasing the Rabbit
On my journey back to health I always conscious of the story about the Fox Chasing the Rabbit. The fox was running for his dinner but the rabbit was running for his life. I was a rabbit - which are you or your loved ones? We have the tools to all become the fox again. I am here as a Light at the End of the Tunnel for Vibrant Health. Please send your natural health questions to my website advancedcleansingsystems.com
Mon, Oct 5, 2009
Health